New students are encouraged to begin with Sessions. Studying weekly allows us to become better acquainted with your unique needs, and cultivates consistency and commitment to your practice. 
In our 5 week 'Yoga Newbies', you will examine the breath and it's importance on and off your mat, a brief overview of yoga history and philosophy, and a broad base of beginning asana (pose) structure.   In July & Aug, while our Sessions are on break please attend any of our Yoga Mix classes.


Students recovering from surgery or those with specific health concerns or movement challenges, may wish to consider a private Yoga Therapy appointment or begin with our Before Newbies class.

Please contact Shawn or Sandy to discuss these options.


Session Dates 2017
Jan 8 - Feb 11            Feb 12 - Mar 18      Spring Break Mar 19-25

Mar 26-Apr 29           Apr 30-June 3          June 4- July 8        

Summer Sessions Break*  Ongoing classes continue!        

Sept 10- Oct 14        Oct 15 -Nov 18          Nov 19- Dec 23
*Session class times transition to Ongoing classes for summer, and 5 week Sessions return in Sept.

Experienced students will enjoy our Ongoing multi-level classes.  No need to pre-register; attendance is by Pass or Walk-in fee. See "Class description" for a guide to class level intensity.

Yoga Therapeutics
                 by private appointment

Shawn Brow, CRNA, E-RYT500, C-IAYT

Sandy Nolting, PT, E-RYT200
Private 45 min  $49
Couple 45 min  $69
Private Package of 3 ~ $135  $195

Yoga Therapy is a client centered process of empowering individuals toward improved health  and well-being through the teachings and practices of yoga.  

Please allow a full hour for your first appointment.   We kindly request 24 hour notice for cancellations.


Thai Yoga Therapy
    by private appointment 
Shawn Brow, CRNA, E-RYT500, C-IAYT
Full Session 1.5 hr   $59

Mini Focus 40 min   $35

       Lower leg & feet

       Shoulders, neck & face
An ancient system of relaxation and renewal, cultivating wholeness of body, mind and spirit. Combines pressure to Sen (energy) lines, sequencing of supported, lying yoga postures with gentle twisting, deep muscular stretching, and meditation.  Wear comfortable clothing with a bit of stretch to support full relaxation.

Please allow an additional 15 minutes for your first appointment.​​


Gift Certificates

All services are available by gift certificate!  Pre-order for customized services.





​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Ongoing Classes2017

                                       by Walk-In or Pass

Monday  Have a safe and happy 4th!  No classes 7/3       

9:30-10:45a     Yoga Mix (all levels!)                                 Shawn   
11:00-3p          Yoga Therapy (by appointment)          Shawn 


Tuesday    Have a safe and happy 4th!  No classes 7/4   

9:30-10:45a     Morning Flow                                                  Shawn  

11:00-3p          Thai Yoga Therapy (by appointment)       Shawn 
3:45-5:00p       Yoga Mix (all levels!)                                          Shawn  


Wednesday   

6:00-7:00a       Sunrise Slow Flow                                       Jutta

8:15-9:15a       Yoga for Balance with Flexi-Bar™     Jutta

9:30-10:45a     Yin Yoga with Myofascial Release     Jutta   
5:45-7:00p      $5 Community Evening Flow      Shawn 6/28
7:15-8:30p       Yin Yoga with Myofascial Release      Jutta


Thursday    

9:30-10:45a      Morning Flow                                         Tim   
4:00-5:15p        Gentle Yoga with Myofascial Release  Jutta​

7:15-8:30p        Yoga Mix  (all levels!)                                    Tim

Friday   
9:30-10:45a       Yoga Mix (all levels!)                                            Sandy   
11:15-12:15p     Before Newbies sorry class full                  Sandy 
12:30-3:30p       Yoga Therapy (by appointment)                     Sandy            5:30-6:30p         Yoga for Balance with Flexi-Bar™      Jutta

7:00-9:00p         Ecstatic Dance   TBA                               Ian


Saturday   While Tim's away, we shall play!  This Sat  it's $5 YOGA! 
9-10:15a Yoga Mix  (all levels!)        7/1  Shawn                          Tim ​


Sunday    YES!  See you on your mat this Sunday!  
9:00-10:15a $5 Community Morning Flow           Shawn 7/2

                                                                                 
Sattva Sundays   Pre-registration required
3-5p Yoga Restorative                         $22  July 18         Shawn
4-5:30p Breath Experience           $22  July 9            Jutta               


Please include a phone contact with your inquiry.  

Thank you and we look forward to connecting with you soon!
~Namaste

at theBuddhio​​

Copyright © South Perry Yoga, LLC. All rights reserved.

​​​​​​​​​​​​Pricing
We accept cash, or check endorsed to the instructor, and for some classes, credit cards are accepted. 

Sessions $59 
Sessions require pre-payment to reserve your space.  If attending a second Session class per week, deduct $5 from your total fees.   One make-up is offered per 5 week Session, no later than 1 month after your Session ends.  Ask your instructor for guidance in attending a similar level class.  Fees are fully refundable if requested by the second class of Session. 


Payments may be dropped by the studio or mailed to:
South Perry Yoga
PO Box 30306
Spokane, Wa 99223

(*please do NOT mail to the studio location address)


Curiosity Pass $33
Enjoy a 'taste' of  3 Ongoing classes to pique your curiosity!
Expiration 3 months

10 Class Pass $108
For students familiar with the basics, wishing to attend a variety or multiple classes per week.  Good toward any Ongoing classes.  Expiration 6 months
10 pass $98 for Students with ID, Seniors 62+

Walk-Ins $15
You may 'walk-in' to any Ongoing class~ however, Session classes only with instructor approval.


Event Rental at the BUDDHIO 

Please email us regarding rental inquiries.

   breathing balance into life

Est 2 0 0 6​

Sweet Summer Restorative

withShawn Brow, C-IAYT

SUN JULY 18,  3-5p  $22
Limited space- pre-registration required


Take the "busy" out of your weekend with rest and renewal!  

Join Shawn this SUN JULY 18 3-5p,  for a "cooling, soothing renewing practice".  If you are not familiar with a Restorative yoga practice, think "Savasana", in a variety of restful, supported positions. Your body and mind will thank you.




Yin Yoga Workshop

with Jutta Henrice, LMP, RYT200

TUES JULY 25th 6-8p  $25

Details soon...Pre-registration required


JuttaHenrici@msn.com



Contact us

For questions,pre-registration or to schedule an appointment, please complete and submit the form below including a phone contact.  For workshop or class inquiries, include day, name and time of workshop or class.

You may also email our instructors directly- see Instructor page.

Contact form



Location

South Perry Yoga, LLC

915 South Perry Street

Spokane, Wa 99202


Mailing

PO Box 30306

​Spokane, Wa 99223


Contact

509.939.3726

thebuddhio@gmail.com


Session Classes  2017

 by Pre-registration

 JUNE 4- JULY 8

Monday​  These classes will be offered on Mon 7/3

4:15-5:15p  Yoga for Balance with Flexi-Bar™      Jutta ​

6-7:15p Yoga Slings- Moving with Grace                   Jutta

                                                   
Wednesday

11:15-12:30p Yoga Newbies I/II                             Sandy 

                                                                                               
Thursday 

5:45-7p Yoga Newbies I/II                                        Landie ​


Friday

4:15-5:15p   Breath Experience                              Jutta  
                                                                       
Sunday   
1-2:15p Prenatal Yoga                                              Jutta  

 2:30-3:45p Postnatal Yoga with Baby*                 Jutta