South Perry Yoga
Breathing Balance Into Life
1006 South Perry Spokane, Wa 99202
...in the Historic Perry District...
Est. 2006
509. 443.6241
SouthPerryoga@aol.com
Sunday, Sept 5th
Been
meaning to try yoga? Please join us for FREE classes today! New
students signing up for Fall Sessions receive a 10% discount.
10a-11:15a Vinyasa Flow 11:30-12:15p "Bottoms Up!" Principles of Headstand
12:30-1:15p Yoga Basics
" Pedal, Pose and Pamper"
Vanessa Behan Crisis Nursery Fund Raiser
Sunday, Sept 26th 10a-1p
Pack
up your donation item, then 'pedal' to Sunday morning class 10-11:30a.
After we 'pose' enjoy a leisurely 30 min 'pedal' south for a light
lunch. Our morning will conclude as we 'pamper' ourselves with a short
guided meditation.
$5 and nursery donation item
Pre-register soon....Limited space!
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Thai Yoga Massage
The Art of Giving and Receiving
with Kurt Carlson, LMP
(workshop details to follow)
Sunday, Oct 10th 3-5p
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Designed to restore balance and renew our energy through
a calm, soothing practice. Please join us for on this Sunday before Thanksgiving, a timely tincture for the holidays.
Sunday, November
21st
4-5:30p
pre-register
early....limited to 14
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Adventures Near and Far....
Shawn's schedule 2010 April 17-18th Washington Association of Nurse Anesthetists, Spring Meeting "Yoga and Meditation...A Fine Titration" Seattle, Wa. Shiva Rea Teacher Training, Seattle (Shawn and Kathryn) June 21st Summer Learning Institutes, CEU's for K-12 Teachers 3:30-4:45p "Yoga and Meditation...Beginning Principles" Spokane, Wa. www.summerlearninginstitutes.com July 13,20,27th Ballet Arts Academy -Summer Intensive (for Ballet students) 1-2p & 2:30-3:30p "Integrating Strength and Grace" Spokane, Wa
August 7-13th American Association of Nurse Anesthetists, National Meeting "Yogasthesia...Finding Balance in a Ethereal World" Washington State Convention Center Seattle, Wa. Sat Aug 7th 5-6p Yoga Sun Aug 8th 6-7p Yoga Mon Aug 9th 4:30-5:30p Beg Mindfulness Meditation Please bring your mat if you own one, a 'not so full' stomach, and an open curious mind. April 2012 the first...Spokane Yoga Festival! This is a collaborative effort among Spokane Yoga/Movement Arts Studios to bring you an enticing weekend of Yoga, Meditation, Thai Yoga Massage, Nia, and Ecstatic dance and...? The weekend lineup will reflect yoga/dance styles Spokane currently enjoys, as well as an opportunity to explore other intriguing disciplines. As this is a great undertaking, we are looking for several persons interested in the planning/development process, and various Festival committees. If you are interested please contact Shawn at 509.443.6241 __________________________________________ Looking back with gratitude...
Yoga For a World Out of Balance: Michael Stone
Integrating Yoga Practice and A Life of Action
June 18th-20th, 2010
Michael Stone is a psychotherapist in private practice, lecturer, yoga teacher and author. He co-leads the Centre of Gravity Sangha, a community of Yoga and Buddhist practitioners in Toronto and travels internationally, teaching in academic, yoga studio and conference settings. Michael offers course and retreats that focus on integration yoga postures, breathing practices, meditation and textual study. He is the author of The Inner Tradition of Yoga (Shambala Publications) with a foreword by Richard Freeman and his latest book, Yoga for a World Out of Balance: Teachings on Ethics and Social Action (Shambhala) with a foreword by B.K.S Iyengar
visit: www.centreofgravity.org
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Gravity and Grace: September 11-13th, 2009 Peter Sterios is an internationally recognized yoga instructor and former contributing editor for Yoga Journal. His teaching reflects over 35 years of study and practice in the US and India. He lives and teaches in San Luis Obispo, California. His first yoga DVD "Gravity & Grace" was released in 2007, and his newly released accompanying soundtrack, are available at Manduka www.manduka.com, an eco-yoga products company he founded in 1997. For more information about Peter’s teaching, visit www.petersterios.com. Benefit for Alison Rubin of Harmony Yoga
Peter Sterios....
Resistance as your inner teacher
thank you to all who shared this wonderful weekend!
A Gathering for Health and Healing
January 23rd -25th, 2009
tremendous outpouring of love and support! -namaste
And our thank you to Soulful Soups for the wonderful lunch!
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Thank you to all who shared their hearts...
Fall Yoga and Meditation Retreat Weekend
with Karuna and Paul Erickson
October 10th-12th, 2008
Sleeping Lady Mountain Retreat
Leavenworth, Washington
...an offering of time for the mind and heart...
Opening our hearts at 'Tadpole'...
Karuna assists Nadege and baby Chloe in Half Moon.
A gathering of friends...journey of souls
Until next time, farewell Sleeping Lady...
www.yogamovement.com
