In the silence between your heart beat bides a summons. Do you hear it?
Name it if you must, or leave it forever nameless. But why pretend it is not there?
************* SESSIONS 2013 Sept 8-Oct 11 Oct 13-Nov 15 Nov 17-Dec 20 *some Sessions may have varying start dates! We encourage new students to begin their studies with a Session. This enables our teachers to become familiar with your unique abilities, and encourages consistency and commitment to
practice. Should you miss a class,
onemake-up is offered that session. Refunds if requested by second class of Session. Registration: Complete email form at bottom of page to reserve your space.
Price Menu We accept cash and checks ~sorry, no credit cards at this time.
Most Sessions run over 5 wk for $49. If attending a second Session class per week, you may deduct $10.
Curiosity Pass $29 Looking for the right 'fit'? Enjoy a 'taste' of
3 Ongoing classes! (one per person)
Expires 3 months
10 Class Pass$99 May be used for any Ongoing class.
Suited for students familiar with the basics, wishing to attend a variety or multiple classes per week.
Expires 6 months
Walk-Ins $14 You may 'walk-in' to any Ongoing class~ not applicable to Session offerings.
10 Class Pass $89
***** Yoga i-Rest & Restorative Holiday BLISS!
Creating & Sustaining
Balance Through the Holidays Tuesday eves with Beth
Dec 3,10,17 7:15-8:45p by registration $16 or 3 fo $45
See Session schedule at right. Ecstatic Dance at the BUDDHIO!
Sun Dec 22nd
12-1:30p(warm-up @ 11:40a) by donation $10
Awake my dear,
Be kind to your
Take it out into the vast fields of Light
and let it breathe.
Say,"Love, give me back my wings.
Lift me, lift me nearer."
Say to the Sun and Moon,
say to our dear Friend,
I will take you up now, Beloved,
On that wonderful dance you promised!
Why not share the gift of Yoga with your loved ones?
We have a variety of gift certificates ready for Christmas giving!
See the Yoga Elf at your next visit! Winter O N G O I N G2 0 1 3 by Pass or Walk-In
Nov 16- "now"
11:45-12:45p Vinyasa Flow...Shawn 1-5p Thai YogaTherapeutics*(by appointment)...Shawn (*as part of clinical training hours - 1 hour Thai Yoga Massage session -suggested donation $25)
7:15-8:45p Align & Refine...Beth
7:30-8:45p $5 Evening Flow...AikoNo class Dec 13 -Rumi Night 7p see below
8:30-10a Yoga Mix...Verity
3-4:30p Restorative Yoga... (monthly offering- 3rd Saturdays) Jan 18th Beth
Saturday Night Dances
6:30-10p Argentine Tango...Felipe Jan 11
7-9p Ecstatic Dance...Ian Special: Sun Dec 22 Ecstatic Dance 12-1:30p Sunday 9-10:30a $5 Community Vinyasa Flow...Kathryn No class Dec 22 Special: Sun Dec 29 "Rock Your ASANA!" 9-10:30a
Winter Event S P O T L I G H T S
Saturday, Dec 21st, 7-9p A Musical Dreamtime Journey with Michael Marsolek & Lawrence Duncan
$12 ~ $15 at the door...if not SOLD OUT! Tickets: drumbrothers.com or at the BUDDHIO
*See our events page to read more about the Drum Brothers
******************** Winter S E S S I O N S2 0 1 3
5 weeks $49 (or as noted) December & January
Now Preregistering for JANUARY SESSIONS! Use email form below Monday 9:30-10:45a Beyond Newbies...ShawnNov 25-Dec 16 4wk $39
5:45-7p Intro to Flow...Shawn Nov 25-Dec 16 4wk $39
************** JANUARY 2014
9:30-10:45a Yoga Newbies I...Shawn Jan 6-Feb 3 5wk $49 5:45-7p Yoga Newbies I...Tim Jan 6-Feb 3 5wk $49
Tuesday 5:45-7p Yoga Newbies II...Beth Dec 3-17 & Jan 7-14 5wk $49 7:15-8:45pHoliday Bliss: i-Rest & Restorative...Beth Sorry Session filled! **************** JANUARY 2014 12:30-1:30p Gentle Chair Yoga...Tino Jan 7-Feb 4 5wk $49
3:30-5:30p UW Medicine NCS...Shawn/Sandy Jan 14 (4:30p) 21, Feb 4, 18 Mar 4 3:40-4:50p Yoga for Educators...ShawnJan 7, 28 Feb 11, 25 Mar 11
5:45-7p Yoga Newbies II...Beth Jan 7-14 (conclusion of Dec Session)
7:15-8:30p Yoga Nidra I-Rest R...BethJan 7-Feb 4 5wk $49
4:30-5:15p Kids MOVE! 5-10yr...Hunter LauraDec 4-18
*************** JANUARY 2014
9:30-10:45a Yoga Newbies I...SandyJan 8-Feb 5 5wk $49
4:30-5:15p Intro to Nia...LauraJan 8-Feb 5 5wk $49 5:45-7p Intro to Flow...Shawn
Thursday 7:15-8:30p Yoga Newbies II...Bill Nov 7-Dec 12 *************** JANUARY 2014
11-12:15p Yoga Newbies I...ChrisJan 9-Feb 6 5wk $49
12:30-1:30p Intro to Tai Chi (Traditional form)...TinoJan 9-Feb 6 5wk $49
5:45-7p Yoga Newbies I...Bill Jan 9-Feb 6 5wk $49
Friday 9:30-10:45a Beyond Newbies...Sandy Nov 22-Dec 13 4wk $39 11:15-12:15p 'Before' Newbies...Sandy(instructor approval) Dec 6,13
*************** JANUARY 2014
9:30-10:45a Beyond Newbies...Sandy Jan 10-Feb 7 5wk $49 11:15-12:15p 'Before' Newbies...Sandy (instructor approval) Jan 10-Feb 7 5wk $49 Sunday 11:45-1p Last class Dec 15 12:30-1:45p Yoga Newbies I...Aiko
1:15-2:30p Last class Dec 15 12:30-1:45p Pre/Post Natal Yoga...Aiko 3-5p Teen Slow Flow...JannyDec 15 last class ************** JANUARY 2014
11:45-1p Yoga Newbies I...Aiko Jan 5-Feb 2 5wk $49
1:15-2:30pPre/Post Natal Yoga...Aiko Jan 5-Feb 2 5wk $49
Kendrick Jimenez, inviting the Seven Crystal Bowls to sing.