S o u t h  Perry  Y o g a
breathing balance into life
Est 2 0 0 6




 

Your Subtitle text
In the silence between your heart beat bides a summons.  Do you hear it?
Name it if you must, or leave it forever nameless.  But why pretend it is not there?
                                                                                                           ~Rumi


Sessions vs. Ongoing?

Which is for me?
Are you new to yoga? If so, read on about "Sessions".  
If not, skip below to our 
"Ongoing" class information.

SESSIONS
New
students are encouraged to begin with a 5 week 'Newbies' Session. 
In studying with one instructor, we become better aquainted with your unique needs, while weekly attendance cultivates consistency and commitment to your practice. 
In our 'Newbies' Session, we carefully examine the breath and it's importance on and off your mat, basic yoga history and philosophy, and a broad base of beginning asana (pose) structure.


Are there make-ups?
Yes, one
make-up is offered for each 5wk Session, by attending any similar level class.

Are fees refundable?
Yes, if requested by second class of Session.

How do I register?
Complete email form at bottom of page to reserve your space, and we will send you a class confirmation.

SESSIONS 2014
Jan 5-Feb 8
Feb 9-Mar 15
Mar 16-April 26
April 27-May 31
June 1-27
Sept-8-Oct 10

ONGOING classes 
If you have some previous yoga experience you may be comfortable exploring our Ongoing classes. There is no need to pre-register, and attendance is by Pass or Walk-in fee. See our "Class descriptions" page for a guide to class intensity.

Price Menu
We accept payments by cash or checks at the studio, or you may mail/endorse to:

South Perry Yoga
PO Box 30306
Spokane, Wa 99223


Sessions $49 for 5wk
If attending a second Session class per week, you may deduct $5 from your total fees.

Curiosity Pass $29

Looking for the right 'fit'? Enjoy a 'taste' of
3 Ongoing classes
!

Expires 3 months

10 Class Pass
$99
May be used for any Ongoing class
Suited for students familiar with the basics, wishing to attend a variety or multiple classes per week. 

Expires 6 months

Walk-Ins $14
You may 'walk-in' to any Ongoing class~
not applicable to Session offerings.


Students,
Seniors 62+
10 Class Pass $89
Walk-Ins $12


Therapeutic Yoga
by appointment
Private 45 min~ $40
Couple 45 min~ $60


           

3rd Sunday
Fall Restoratives

Sept 21
Oct 19
Nov 16

Fall Sun Yoga Restoratives

Pre-register per email form at bottom of page. 


Ecstatic Dance
  at the BUDDHIO
with Ian
Sept TBA
7-9p

Warm-up @ 6:40p  
Sugg 
donation $10

Awake my dear,
Be kind to your
sleeping heart.
Take it out into the vast fields of Light
and let it breathe.
Say,"Love, give me back my wings.
Lift me, lift me nearer."
Say to the Sun and Moon,
say to our dear Friend,
I will take you
up now, Beloved,
On that wonderful dance you promised!
                   -Hafiz




 SUMMER O N
 G O I N G  1 4
by Pass or Walk-In

                              
Monday
9:30-10:45a Yoga Mix...Shawn  Tim 8/11
1-4p Thai Yoga
 Therapeutics* (by appointment)...Shawn 
 (*as part of advanced yoga training... 1.5 hour Thai Yoga session -suggested donation $25)

4:30-5:15p Yoga Kids!...Cyndi Yoga Kids returns Sept 10 ~ see Sessions below to sign up
5:45-7p Yoga Mix (all levels!)...
Tim
7:15-8:45p Align & Refine...
Tim  

Tuesday   
9:30-10:45a  Morning Flow..
Shawn   Kathryn 8/12

11-3p Thai Yoga Therapeutics (by appointment)...Shawn 
3:45-5p Yoga Mix (all levels!)...Shawn   Rinzen 8/12
5:45-7p
Yoga Mix (all levels!)
...Shawn   
Rinzen 8/12

Wednesday   
9:30-10:45a  Morning Flow..Shawn   Cyndi 8/13
11-3p Thai Yoga Therapeutics (by appointment)...Shawn 
5:45-7p Slow Evening Flow...
Bill
7:15-8:45p Align & Refine...Beth
(Class returns in Fall)


Thursday     
9:30-10:45a Morning Flow...Tim  
3:45-5p Yoga Mix (all levels!)...Rinzen 
5:30-6:30p Nia (dance!)...Laura  
7:15-8:45p Align & Refine...Tim 
 

Friday
9:30-10:45a Yoga Mix...Sandy
11:15-12:15p Gentle Yoga...Sandy (instructor approval) 

12:30-3p Therapeutic Yoga...
Sandy (by appointment)


Saturday
8:30-10a  Yoga Mix...Verity   

Sunday    
9-10:30a $5 Community Vinyasa Flow...Kathryn
11:45-1p  Yoga Mix (all levels!)...Aiko
1:15-2:30p  Pre/Post Natal Yoga...
Aiko
3-5p Fall Restorative Series (3rd Sun monthly offering) 
 Restoratives return in Fall


Saturday Night Dances & KIRTAN L I V E
7-9p Ecstatic Dance...Fall TBA
7-9p KIRTAN LIVE! see Events page to purchase tickets 
                         
Gina Sala & Daniel Paul Friday Sept 12
                         Shantala Tues Sept 30

                                            ********************
           F A L L  S E S S I O N S   1 4
                                                    by Registration

                                         5 weeks $49 
                                        Sept 8-Oct 10 

Below are our 5wk Sessions which return September 8th. To Pre-register, use the email contact form at the bottom of the page.

New to Yoga?
 We encourage all new students to begin with our Fall Yoga Newbies Sessions.  However, if you wish to begin sooner, please choose from our Ongoing classes, all levels Yoga Mix to attend this summer. Our staff will offer insight in modifying postures safely as you gain confidence toward the full expression of a pose.

You may also wish to pencil in our
9th Annual OPEN HOUSE Sat Sept 6th when we will offer FREE class 'tastes' all day, followed by our BUDDHIO Project Benefit
Evening Magic & Mentalism Show  Details to follow!

                                    
September Sessions 
Fall Preview
Sept 8-Oct 10

Monday 
11:15-12:30p Yoga Newbies I...Shawn
5:45-7p Yoga Newbies I...Tim

Tuesday
5:45-7p Yoga Newbies I...Shawn
7:15-8:45p i-Rest Yoga Nidra...Beth

Wednesday

11:15-12:30p Yoga Newbies I...Sandy
4:30-5:15p Yoga Kids!..
.Cyndi  Special Kid's rate: $25 for 5wk $7 walk-in


Thursday
7:15-8:30p Yoga Newbies I/II...Tim

Friday 
11:15-12:15p 'Before' Newbies...Sandy (instructor approval)

Saturday
10-11:15a Intro to Meditation...Jennifer & Melanie 

                                                                                              

Sunday Times may switch for these 2 classes...stay tuned!
11:45-1p Yoga Newbies I...Aiko
1:15-2:30p Pre Natal Yoga
...Rinzen






Debbie Millers beautiful assortment of singing Bowls. 



Class Registration & Information

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Thank you for your interest in South Perry Yoga at the Buddhio.
We will contact you soon!
                   ~Namaste
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