In the silence between your heart beat bides a summons. Do you hear it?
Name it if you must, or leave it forever nameless. But why pretend it is not there?
NOTE: mobile phone users, scroll to bottom page press"classic" to enable full view of our class schedule. Sessions vs. Ongoing?
Which is for me?
Are you new to yoga? If so, read on about "Sessions".
If not, skip below to our "Ongoing" class information.
SESSIONS Newstudents are encouraged to begin with a 5 week 'Newbies' Session.
In studying with one instructor, we become better aquainted with your unique needs, while weekly attendance cultivates consistency and commitment to your practice.
In our 'Newbies' Session, we carefully examine the breath and it's importance on and off your mat, basic yoga history and philosophy, and a broad base of beginning asana (pose) structure.
Are there make-ups? Yes, one make-up is offered for each 5wk Session, by attending any similar level class.
Are fees refundable? Yes, if requested by second class of Session.
How do I register? Complete email form at bottom of page to reserve your space, and we will send you a class confirmation.
SESSIONS 2015 Jan 4-Feb 6
Feb 8-Mar 13
Mar 15-April 17 April 19-May 22 May 24-June 26 Sept 6-Oct 9 Oct 11-Nov 13 Nov 15-Dec 18
Studio Breaks 2015 April 5-11
Aug 23-Sept 5
Dec 20-Jan 2
ONGOING classes If you have some previous yoga experience you may be comfortable exploring our Ongoing classes. There is no need to pre-register, and attendance is by Pass or Walk-in fee. See our "Class descriptions" page for a guide to class intensity.
Price Menu We accept payments by cash or checks at the studio, or you may mail/endorse to:
South Perry Yoga
PO Box 30306
Spokane, Wa 99223 Sessions $49 for 5wk
If attending a second Session class per week, you may deduct $5 from your total fees.
Curiosity Pass $29 Looking for the right 'fit'? Enjoy a 'taste' of
3 Ongoing classes!
Expires 3 months 10 Class Pass$99 May be used for any Ongoing class.
Suited for students familiar with the basics, wishing to attend a variety or multiple classes per week.
Expires 6 months
Walk-Ins $14 You may 'walk-in' to any Ongoing class~ not applicable to Session offerings.
10 Class Pass $89
1st Sunday Winter Yin Yoga
with Cyndi Jan 4 Feb 1
3rd Sunday Winter Restoratives
with Shawn Jan 18 Feb 15 Mar 15
Pre-register per email form at bottom of page.
Ecstatic Dance at the BUDDHIO with Ian TBA
7-9p Warm-up @ 6:40p
Sugg donation $10
Awake my dear,
Be kind to your
Take it out into the vast fields of Light
and let it breathe.
Say,"Love, give me back my wings.
Lift me, lift me nearer."
Say to the Sun and Moon,
say to our dear Friend,
I will take you up now, Beloved,
On that wonderful dance you promised!
Looking for the perfect Stocking Stuffer?
Give the gift of health and wellness with a Yoga Gift Certificate
3 more days to purchase our YOGA ELF Special! 3 Curiosity Passes for $75 (reg $29 ea or $87) Each Curiosity Pass good toward recipient's choice of 3 Ongoing Classes Exp 3mo.
Studio Holiday Schedule DEC 21- JAN 3
No regular classes until Jan 4, except for the following:
Sun DEC 28 $5 Community Flow 9a
Thur JAN 1 Breathing in the NEW YEAR! 10-1130a
("5 wk Session" class offerings listed below) WinterO N G O I N G2 0 1 5 Pass or Walk-In
Monday 9:30-10:45a Yoga Mix (all levels!)...Shawn 1-3p Thai YogaTherapeutics*(by appointment)...Shawn (*as part of advanced yoga training... 1.5 hour Thai Yoga session -suggested donation $25) 3:45-5p Yoga Mix (all levels!)...ShawnNOTE: now on MON...moves back to TUES MAR 3
7:15-8:45p Align & Refine...Beth
Tuesday 9:30-10:45a Morning Flow..Shawn 1-3p Thai Yoga Therapeutics(by appointment)...Shawn 12-1p Nia (dance!)...Laura 3:30-5p UW Medical students NCS 600 Yoga & Meditation Jan 13, 20, Feb 10, 17,24
7:15-8:30p Building Your Home Practice...Shawn pre-register see Sessions below
Wednesday 9:30-10:45a Morning Flow..Shawn 3:00-4:00p 'Before' Newbies...Sandy (instructor approval) No class Jan 7
5:45-7p $5 Community Evening Flow...Bill
7:15-8:45p Align & Refine...Beth