S o u t h  Perry  Y o g a
breathing balance into life
Est 2 0 0 6




 

Your Subtitle text
In the silence between your heart beat bides a summons.  Do you hear it?
Name it if you must, or leave it forever nameless.  But why pretend it is not there?
                                                                                                           ~Rumi


Sessions vs. Ongoing?

Which is for me?
Are you new to yoga? If so, read on about "Sessions".  
If not, skip below to our 
"Ongoing" class information.

SESSIONS
New
students are encouraged to begin with a 5 week 'Newbies' Session. 
In studying with one instructor, we become better aquainted with your unique needs, while weekly attendance cultivates consistency and commitment to your practice. 
In our 'Newbies' Session, we carefully examine the breath and it's importance on and off your mat, basic yoga history and philosophy, and a broad base of beginning asana (pose) structure.


Are there make-ups?
Yes, one
make-up is offered for each 5wk Session, by attending any similar level class.

Are fees refundable?
Yes, if requested by second class of Session.

How do I register?
Complete email form at bottom of page to reserve your space, and we will send you a class confirmation.

SESSIONS 2014
Jan 5-Feb 8
Feb 9-Mar 15
Mar 16-April 26
April 27-May 31
June 1-27
Sept-8-Oct 10

ONGOING classes 
If you have some previous yoga experience you may be comfortable exploring our Ongoing classes. There is no need to pre-register, and attendance is by Pass or Walk-in fee. See our "Class descriptions" page for a guide to class intensity.

Price Menu
We accept payments by cash or checks at the studio, or you may mail/endorse to:

South Perry Yoga
PO Box 30306
Spokane, Wa 99223


Sessions $49 for 5wk
If attending a second Session class per week, you may deduct $5 from your total fees.

Curiosity Pass $29

Looking for the right 'fit'? Enjoy a 'taste' of
3 Ongoing classes
!

Expires 3 months

10 Class Pass
$99
May be used for any Ongoing class
Suited for students familiar with the basics, wishing to attend a variety or multiple classes per week. 

Expires 6 months

Walk-Ins $14
You may 'walk-in' to any Ongoing class~
not applicable to Session offerings.


Students,
Seniors 62+
10 Class Pass $89
Walk-Ins $12


Therapeutic Yoga
by appointment
Private 45 min~ $40
Couple 45 min~ $60


           

1st Sunday 
Fall Yin Yoga
with Cyndi

Sept 7 
Oct  5
Nov 2
Fall Yin Yoga


3rd Sunday

Fall Restoratives
with Beth

Sept 21
Oct 19
Nov 16

Fall Sun Yoga Restoratives

Pre-register per email form at bottom of page. 


Ecstatic Dance
  at the BUDDHIO
with Ian
Sept TBA
7-9p

Warm-up @ 6:40p  
Sugg 
donation $10

Awake my dear,
Be kind to your
sleeping heart.
Take it out into the vast fields of Light
and let it breathe.
Say,"Love, give me back my wings.
Lift me, lift me nearer."
Say to the Sun and Moon,
say to our dear Friend,
I will take you
up now, Beloved,
On that wonderful dance you promised!
                   -Hafiz





 
 Our studio will be closed Aug 25-Sept 5
with the exception of UW Medical classes as noted

F A L L
  
O N
 G O I N G  1 4
Pass or Walk-In
                              
Monday
9:30-10:45a Yoga Mix...Shawn  
1-4p Thai Yoga
 Therapeutics* (by appointment)...Shawn 
 (*as part of advanced yoga training... 1.5 hour Thai Yoga session -suggested donation $25)
3:45-5:15p UW- MED S 600-10 Foundations & Clinical Application...Shawn/Sandy 9/8, 9/15  
7:15-8:45p Align & Refine...
Tim  

Tuesday   
9:30-10:45a  Morning Flow..
Shawn   

11-3p Thai Yoga Therapeutics (by appointment)...Shawn 
3:45-5:15p UW- MED S 600-10 Foundations & Clinical Application...Shawn/Sandy 9/2 
3:45-5p Yoga Mix 
(all levels!)
...Shawn
   
  


Wednesday   
9:30-10:45a  Morning Flow..Shawn   
11-3p Thai Yoga Therapeutics (by appointment)...Shawn 
5:45-7p Slow Evening Flow...
Bill
7:15-8:45p Align & Refine...Beth  


Thursday     
9:30-10:45a Morning Flow...Tim  
 
5:30-6:30p Nia (dance!)...Laura  

Friday
9:30-10:45a Yoga Mix...Sandy
12:30-3p Therapeutic Yoga...
Sandy (by appointment)

3:45-5p Yoga Mix (all levels!)...Rinzen
3:30-5:30p UW- MED S 600-10 Foundations & Clinical Application...Shawn/Sandy 8/29 

Saturday
8:30-10a  Yoga Mix...Verity (all levels!) 

Sunday    
9-10:30a $5 Community Vinyasa Flow...Kathryn

3-5p Fall Restorative Series (3rd Sun monthly offering)  Sept 21  Oct 19  Nov 16 
3-5p Fall Yin Yoga Series (1st Sun monthly offering)    
  Sept 7 Oct 5   Nov 2


Saturday Night Dances & KIRTAN L I V E
7-9p Ecstatic Dance...Fall TBA
7-9p KIRTAN LIVE! see Events page to purchase tickets 
Gina Sala & Daniel Paul Friday Sept 12   7p (doors open at 630p)
Shantala Tues Sept 30 7p

                                            ********************
           F A L L  S E S S I O N S   1 4
                                                    by Registration

                                                   5 weeks $49 
                                                  Sept 8-Oct 10 

                To Pre-register use email contact form at the bottom of page.


Monday 
11:15-12:30p Yoga Newbies I...Shawn
5:45-7p Yoga Newbies I...Tim

Tuesday   Special KIRTAN concert...no classes 9/30 
5:45-7p Yoga Newbies I...Shawn
7:15-8:45p i-Rest Yoga Nidra...Beth

Wednesday

11:15-12:30p Yoga Newbies I...Sandy
4:30-5:15p Yoga Kids!..
.Cyndi  Special Kid's rate: $25 for 5wk $7 walk-in


Thursday
7:15-8:30p Yoga Newbies I/II...Tim

Friday 
11:15-12:15p 'Before' Newbies...Sandy (instructor approval)

Saturday
10-11:15a Intro to Meditation...Jennifer & Melanie 

                                                                                              

Sunday 
11:45-1p Yoga Newbies I...Rinzen
1:15-2:30p Pre Natal Yoga
...Rinzen






Debbie Millers beautiful assortment of singing Bowls. 



Class Registration & Information

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Thank you for your interest in South Perry Yoga at the Buddhio.
We will contact you soon!
                   ~Namaste
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