In the silence between your heart beat bides a summons. Do you hear it?
Name it if you must, or leave it forever nameless. But why pretend it is not there?
************* SESSIONS 2014 Jan 5-Feb 8
Feb 9-Mar 15 Mar 16-April 26
(Spring Break 4/6-12)
April 27-May 31 *some Sessions may have varying start dates! We encourage new students to begin their studies with a Session. This enables our teachers to become familiar with your unique abilities, and encourages consistency and commitment to
practice. Should you miss a class,
onemake-up is offered that session. Refunds if requested by second class of Session. Registration: Complete email form at bottom of page to reserve your space.
Price Menu We accept cash and checks ~sorry, no credit cards at this time.
Most Sessions ensue
5 wk for $49. If attending a second Session class per week, you may deduct $5 from the total fees.
Curiosity Pass $29 Looking for the right 'fit'? Enjoy a 'taste' of
3 Ongoing classes! (one per person)
Expires 3 months
10 Class Pass$99 May be used for any Ongoing class.
Suited for students familiar with the basics, wishing to attend a variety or multiple classes per week.
Expires 6 months
Walk-Ins $14 You may 'walk-in' to any Ongoing class~ not applicable to Session offerings.
10 Class Pass $89
***** 3rd Sunday
April 20, 3-5p with Shawn Brow and Todd Milne~ Japanese Flute April 20 May 18 June 22 (4th Sun) $20 (add $1 for PayPal)
Pre-register per email with form at bottom of page.
Ecstatic Dance at the BUDDHIO!
Sat April 19
7-9p(warm-up @ 6:40p- by donation $10)
Awake my dear,
Be kind to your
Take it out into the vast fields of Light
and let it breathe.
Say,"Love, give me back my wings.
Lift me, lift me nearer."
Say to the Sun and Moon,
say to our dear Friend,
I will take you up now, Beloved,
On that wonderful dance you promised!
Spring O N G O I N G2 0 1 4 by Pass or Walk-In
The BUDDHIO will be closed*(except Friday Sessions 4/11)
For Spring Break April 6-12th Enjoy your home practice!
Monday 1-5p Thai YogaTherapeutics*(by appointment)...Shawn (*as part of clinical training hours - 1 hour Thai Yoga session -suggested donation $25)
7:15-8:45p Align & Refine...Beth
Wednesday 9:30-10:45a Morning Flow..Shawn 11a-3p Therapeutic Yoga(by appointment)...Shawn
1-1:15p Chakra Yoga...Shelia Special classes: April 16 & 23 by suggested donation $7
5:45-7p Slow Flow...Bill 7:15-8:45p Align & Refine...Beth
Thursday 9:30-10:45a Morning Flow...Tim 5:45p Yoga Mix...Aiko begins May 8-29 after Farmer's Market moves outdoors on Thur's!
Friday 11-2p Therapeutic Yoga...Sandy (by appointment) 6-7p '3rd Fridays' Chanting & Meditation Circle...Beth April 18th by donation
Saturday 8:30-10a Yoga Mix..Verity
Sunday 9-10:30a $5 Community Vinyasa Flow...Kathryn No class 4/6 3-5p Spring Restorative Series...Shawn (monthly offering- 3rd Sundays $20) April 20th, May 18th, June 22nd (June class on the 4th Sun)
Upcoming Workshops Information regarding workshops may be found on our Events page 2 wk prior to workshop date. For more information you may contact presenter directly, and register using email form found at the bottom of this page. Veterans Intro to iRest...Sheila Fox firstname.lastname@example.org
Saturday April 19th 2-4p $15
Dream Yoga...Janet Brown email@example.com
Saturday April 26th 2-4:30p $25
Contact Improv Workshop...Michael Sheely firstname.lastname@example.org Saturday April 27th 3-8p $50 Jam 8-9p
Take Flight! Inversions...Shawn & Kathryn email@example.com Saturday May 3rd 10:30-12:30p details soon! Saturday Night Dances & KIRTAN L I V E
6:30-10p Argentine Tango...Felipe Apr TBA
7-9p Ecstatic Dance...IanApril 19
6-8p KIRTAN LIVE...Rachael Fairbanks & Shawn DuffeyMay TBA
Shambhava Bhakti Bandshambhavamusic.com
******************** Spring S E S S I O N S2 0 1 4
5 weeks $49 (or as noted) MARCH 2014
Now Pre-registering for late April-May SESSIONS! Use email form below. The BUDDHIO will be closed* (except as noted below) For Spring Break April 6-12th Enjoy your home practice!
*exception...Sandy's classes will be held Fri 4/11 930a & 1115a Monday MARCH-April 9:30-10:45a Beyond Newbies...Shawn Mar 17-April 21 5:45-7p Beyond Newbies...Tim Mar 17-April 21 APRIL-May 9:30-10:45a Beyond Newbies...Shawn April 28-May 26 11:15a-12:30p Yoga Newbies I/II..Shawn April 28-May 26 5:45-7p Beyond Newbies...Tim April 28-May 26
Tuesday APRIL-May 11:15a-12p Intro to Meditation..Shawn April 29-May 27 3:45-5p Yoga Mix...Shawn April 15-June 3 Special! 7wk $63 7:15-8:45p I-Rest R Yoga Nidra...BethApril 15-May 13 Wednesday MARCH-April 11:15a-12:30p Yoga Newbies I/II...Shawn Mar 19-April 23
4:30-5:30p Nia Newbies (dance!)...Laura Mar 19-April 23
5:45-7p Intro to Flow...Bill Mar 19-April 23 APRIL-May 11:15a-12:30p Yoga Newbies I/II...Shawn April 30-May 28 4:30-5:30p Nia Newbies (dance!)...Laura April 30-May 28 5:45-7p Intro to Flow...Bill April 30-May 28
MARCH-April 7:15-8:30p Newbies I/II...TimMar 20-April 24 APRIL-May 11:15a-12:30p Yoga Newbies I/II..Bill May 1-29 7:15-8:30p Newbies I/II...Tim May 1-29
9:30-10:45a Beyond Newbies...Sandy April 4-25 (4wk) 11:15-12:15p 'Before' Newbies...Sandy (instructor approval) April 4-25 (4wk) MAY
9:30-10:45a Beyond Newbies...Sandy May 2-30 11:15-12:15p 'Before' Newbies...Sandy (instructor approval) May 2-30
11:45-1p Beyond Newbies...Aiko Mar 16- April 20
1:15-2:30pPre/Post Natal Yoga...Aiko Mar 16-April 20 APRIL-May 11:45-1p Beyond Newbies...Aiko April 27-May 25 1:15-2:30pPre/Post Natal Yoga...Aiko April 27-May 25
Pre-registration by email form below.
See workshop details on our Events page!
Kendrick Jimenez, inviting the Seven Crystal Bowls to sing.