South Perry Yoga
  Breathing Balance Into Life
1006 South Perry Spokane, Wa 99202 
...in the Historic Perry District...
Est. 2006
 
509. 443.6241
 SouthPerryoga@aol.com 

           





 








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In brief tranquil moments when the senses are relaxed and responsive, when the heart is easy and the mind light, we can hear the voice of silent space speaking...

Awareness responds, and the blessing of healing and knowledge flows forth.


-Tarthang Tulku

 
Sunday, Sept 5th...Fall Open House!
Been meaning to try yoga?  Please join us for FREE classes today!  New students signing up for Fall Sessions receive a 10% discount.
10a-11:15a Vinyasa Flow                                      11:30-12:15p "Bottoms Up!" Principles of Headstand
12:30-1:15p Yoga Basics


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            Fall Session  2010
    September 7th - October 31st (8 wks)

                               Monday

                9:30-10:45 am Yoga Basics Sandy

               12:10-1:10 pm  Vinyasa Flow Shawn

                7:30-9:00 pm  Yin, Yang, Yawn Shawn
 

                              Tuesday

          8:30-10:00 am Yoga BasicsShawn                      
                           Wednesday
         9:30-10:45 am Yoga BasicsShawn

                 
12:10-1:10 pm  Vinyasa Flow Shawn                                     
                            Saturday

       8:30-10 am  Yoga Basics...rotation staff               

                                                         Sunday

          10:00-11:30am Vinyasa Flow Kathryn
                            
   Join Kathryn for this $4 Community Class!                     

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         "Pedal, Pose and Pamper"
        Vanessa Behan Crisis Nursery Fund Raiser

            Sunday, Sept 26th 10a-1p
Pack up your donation item, then 'pedal' to Sunday morning yoga at 10-11:30a.  After we 'pose', enjoy a leisurely 30 min 'pedal' south for a light lunch.  Our morning will conclude as we 'pamper' ourselves with a short guided meditation.
                        $5 and nursery donation item
                     Pre-register soon....Limited space!

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               "  Pennies for Peace"
         Unity in the Community Kirtan Fund Raiser                                   with Shantala

             Sunday, November 14, 2010

Unity Church 29th and Bernard 6-8pm

                        $15 per person                                                                                                     Benjy and Heather, gifted kirtan artists, create beautiful melodic harmonies, which sooth the soul and lighten the heart.                      “Unity in the Community” will support "Pennies for Peace", an effort founded by Greg Mortenson, author of  Three Cups of Tea , Stones into Schools: Promoting Peace with Books, Not Bombs, in Afghanistan and Pakistan.                                                

Tickets available at the studio or by email to              bethmcgibbon@comcast.net.

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Gift certificates...                                 Surprise a love one for their birthday, anniversary, or 'just because'

     

Private Sessions...

tailored to create a personalized yoga program to meet your unique wellness needs.
Private One hour...Dynamic or Restorative session...$25      Semi-private 2 for $40
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Prices  Sessions, Drop-in, or Pass

'Curiosity Pass' (new students) For those who have been meaning to try yoga, yet unsure whether to commit to a full  session, enjoy a 'taste' of any three samplings for $21... and, oh yes...as always your second class is 'Free'!

Sessions...varying length 6-8wk depending upon holidays
$10 per class x  number of weeks (ie $60-$80 per session)


We recommend  students new to yoga begin their studies by 'sessions',

so our teachers may become familiar with your strengths and limitations, and to encourage consistency and commitment to your yoga practice.

'10 class pass' $95
  ...may be use for any weekly scheduled classes. 
  ...attend 3 classes within one week and receive a 'free class'
  ...less 10% for subsequent pass purchased  within 5 wk

The 'class pass' is suited for students familiar with the 'basics' who are wishing to attend a variety of class offerings, or more than once per week.  By attending 3 classes within 7 days, up to 3 additional 'free classes' may be accrued per pass.

Drop-ins
(welcome on space available basis)
$12 per class

Special pricing                                                                                                        Teens, students, seniors (60y+)                                                                      $8 per class or  '10 class pass' $75                                                           (sorry, extra classes not accrued with discounted pass)                                                                            
 'As able fees'...for those in need of 'creative financing',  please call or speak with us privately.

Main Market Co-op members...10% discount                                           Group Health Complimentary Choices sm...20% discount on drop-ins, 10% on passes or sessions

OmPass and National Yoga Month Pass participant
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Recycle Your Mat collection site...                                      

  

We are a community collection site for  'Recycle Your Mat'...
after years of jumps, bumps, twists, and tugs, if it is time to 'reincarnate' your mat, we will send it along to this program, and you will receive a 10% discount toward a Manduka mat purchase
.

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'Pose it Forward'  Scholarship Fund
In the spirit of supporting continuing education for students currently enrolled in an RYT (Registered Yoga Teacher) program,  a $175 scholarship is available to assist in attending local Spokane area yoga workshops. 

Application available upon request.                                            

Thank you to our 2010 scholarship sponsors:  

Bryn Hyndman, Caren Furbeye, Angela Updike, April Ponikvar, Cheryl Bivens, and Sue Brantley

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           *Pre-register with Shawn at (509)443.6241
                     or email 
  southperryoga@aol.com

Studio address does not currently accept mail...Please use the following address for all correspondence, payments or deposits.

                                        South Perry Yoga
                                 PO Box 30306
                                 Spokane, Wa.99223 


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http://www.bandhayoga.com/idevaffiliate/idevaffiliate.php?id=560

Our favorite 'visual aid' for all styles of yoga,  written by an orthopedic surgeon and beautifully drawn by a talented graphic artist, both volumes are now available at the studio.


                           

                                   www.manduka.com

 

 In addition to the line of 3mm and 5mm Eko Mats, we now carry the new Pro-Lite...a lighter version of the popular 'Black Mat'. Eco-conscious with a lifetime guarantee, it is available in an array of new colors!  See below...

And, of course, the "B-goods" are in stock as well....
 aka: Blocks, Blankets, Bolsters, Belts, Bags (eye)...and the beautiful new
Sari Zafus!

                                           barefoot       

                                www.barefootyoga.com

                                                                                                                                                                                                
                   

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